|
Subtleties of T’ai Chi: A Two-Hour Workshop for all Levels of T’ai-Chi Students, Led by Robert Chuckrow, Ph.D. Topics: 1. Recognizing and attaining optimal alignment of knees, ankles, and arches. 2. Recognizing and cultivating ch’i in T’ai-Chi-form practice. 3. Developing effortless stepping in the T’ai-Chi form. 4. Recognizing the distinction between correct strength (peng jin) and awkward strength (li) and how to cultivate peng jin in T’ai-Chi practice. View Robert Chuckrow’s Bio
Date: Time: Location: Cost: Registration: |